Welcome!
Hello! I’m Theresa Kasper,
Integrative Health Practitioner
and the founder of
Well Designed Health!
✨ Work with Me ✨
Discovery Call
*Complimentary (20 Minutes)
Let’s chat to see if we’re a good fit. This free call is focused on you—your goals, your story, and how I can support you.
New Client Strategy Session
*Single Appointment (90 Minutes)
A 90-minute deep-dive to review your health history, identify root causes, and walk away with a personalized wellness protocol tailored to your needs.
12-Week Signature Program
*4 Private Appointments
+ Full Support
My proven, bio-individualized program designed for lasting change. Includes lab recommendations, supplement protocols, lifestyle strategy, and ongoing support.
✨VIP 9-Month Concierge Program
*9 Private Sessions
+ Unlimited Messaging
+ Ongoing Protocol Updates
This is my most comprehensive, high-touch coaching experience. Designed for women ready to go beyond symptom relief and create lasting transformation. Includes advanced protocol adjustments, lab guidance, supplement strategy, and priority access throughout our 9 months together.