
“Every mountain top is within reach if you just keep climbing.”
— Barry Finlay
Service Menu
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Group Health Coaching
You will have the opportunity to work with Theresa Kasper, IHP in a private Facebook group where participants can join a 21 Day Detox to achieve optimal health + weight loss.
Most people lose 5-10 pounds in the first week of the detox alone, with a possibility of losing 15-18 pounds over the 21 day functional medicine detox.
Health coaching groups run seasonally (Spring, Summer, Fall, and Winter) on Facebook. Buy your kit using the link below and join the next detox group on Facebook.
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12 Week Personalized Coaching Package
You will have the opportunity to work with Theresa Kasper, IHP toward your individual health and wellness goals over the period of 12 weeks, which is the optimal amount of time to make diet and lifestyle changes.
You will have a total of four virtual sessions and will receive a fully personalized wellness plan created that is tailored to your unique goals.
Included: Diet, Exercise, Supplement, and Lab Recommendations will be provided as well as email support throughout.
